Can disliking your body or its parts make you sick? What if the things you believe about your body help determine how healthy you are and will be?
What if billions of dollars were being spent to convince you your body is flawed? And what if this belief and many of the products you buy to “fix” your body are actually making you sick?
MEN'S BODY IMAGES: Can hating your body make you sick?
8/5, This Saturday, 6:30-10:30 pm
In this workshop you’ll look simply and compassionately at which parts of your body you like, and which you dislike. You’ll look at how you feel about your body and its parts, as well as what you tell yourself about your body and its parts.
You’ll use simple practices of small group brainstorming & repetition of new body images, touch, breathing, ritual, play, and awareness to enhance the flow of blood, energy & nutrients to parts of your body you like. You’ll also use these practices to soften and enliven parts of your body you dislike. You’ll physically experience the connection between your beliefs about your body and the amount of blood, immune fluid, energy, oxygen, and nutrients that reach parts of your body.
Your beliefs about your body can make you sick. And the reverse is true. Your beliefs about your body can heal you. It is quite powerful to experience this first hand in your body, rather than as just ideas. And it is exponentially more powerful to do this with the support and energy of a group.
Let us re-imagine our bodies as capable of being beautiful, sexy, powerful,
healthy, and creative. Let us accept our bodies as they are -- and learn quiet ways to use our body images to heal our bodies, rather than destroy them.
CO-FACILITATORS: Dan Jones, co-facilitator of Outside In's Gender Blenz Group at the Trans Identity Resource Center, as well as Q-LAND’s coordinator of programs for men under 30 (this event is for adult men of all ages); Celeste Weber, founder of a radical feminist striptease support group & a risk reduction specialist at Outside In's Needle Exchange; Bart Church, a yoga teacher, Zen-Shiatsu Practitioner, and facilitator of men's wellness workshops and retreats for 20 years.
CO-SPONSORS: MenSpirit is a joint project of two non-profit organizations: Q-LAND & LoveTribe. Menspirit empowers diverse men in the Portland, OR area to discover and manifest their individual & collective potential for wellness, community, friendship/intimacy, spirituality, & play.
INFO: Bill 503-223-8822 or bodyimages@qland.org
RSVP: www.lovetribe.org/menspirit
What if billions of dollars were being spent to convince you your body is flawed? And what if this belief and many of the products you buy to “fix” your body are actually making you sick?
MEN'S BODY IMAGES: Can hating your body make you sick?
8/5, This Saturday, 6:30-10:30 pm
In this workshop you’ll look simply and compassionately at which parts of your body you like, and which you dislike. You’ll look at how you feel about your body and its parts, as well as what you tell yourself about your body and its parts.
You’ll use simple practices of small group brainstorming & repetition of new body images, touch, breathing, ritual, play, and awareness to enhance the flow of blood, energy & nutrients to parts of your body you like. You’ll also use these practices to soften and enliven parts of your body you dislike. You’ll physically experience the connection between your beliefs about your body and the amount of blood, immune fluid, energy, oxygen, and nutrients that reach parts of your body.
Your beliefs about your body can make you sick. And the reverse is true. Your beliefs about your body can heal you. It is quite powerful to experience this first hand in your body, rather than as just ideas. And it is exponentially more powerful to do this with the support and energy of a group.
Let us re-imagine our bodies as capable of being beautiful, sexy, powerful,
healthy, and creative. Let us accept our bodies as they are -- and learn quiet ways to use our body images to heal our bodies, rather than destroy them.
CO-FACILITATORS: Dan Jones, co-facilitator of Outside In's Gender Blenz Group at the Trans Identity Resource Center, as well as Q-LAND’s coordinator of programs for men under 30 (this event is for adult men of all ages); Celeste Weber, founder of a radical feminist striptease support group & a risk reduction specialist at Outside In's Needle Exchange; Bart Church, a yoga teacher, Zen-Shiatsu Practitioner, and facilitator of men's wellness workshops and retreats for 20 years.
CO-SPONSORS: MenSpirit is a joint project of two non-profit organizations: Q-LAND & LoveTribe. Menspirit empowers diverse men in the Portland, OR area to discover and manifest their individual & collective potential for wellness, community, friendship/intimacy, spirituality, & play.
INFO: Bill 503-223-8822 or bodyimages@qland.org
RSVP: www.lovetribe.org/menspirit
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Portland
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